Holiday Survival: Eat Healthy and Stay Fit!
Join Baptist Health South Florida to learn how to Eat Healthy and Stay Fit! We will begin our Holiday Survival lecture with a 30-minute chair exercise routine. Baptist Health and Florida Introduces Physical Activity and Nutrition to Youth (FLIPANY) will follow up with an interactive chef-led demonstration with tips to help you manage your holiday meal plans with healthy delicious recipes.
Space is limited and registration is required.
Please email Programs@BaptistHealth.net or call 786-596-3812.
Date and Time
Saturday Nov 7, 2015
12:30 PM - 2:00 PM EST
Saturday, November 7 ? 12:30pm?2pm
Location
Alvin Sherman Library, Research, and Information Technology Center 3100 Ray Ferrero Jr. Boulevard, Fort Lauderdale, Florida 33314
Fees/Admission
FREE program to the community
Contact Information
Space is limited and registration is required.
Please email Programs@BaptistHealth.net or call 786-596-3812.
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